You Matter

You don't need anyone's affection or approval in order to be good enough .When someone rejects or abandons or judges you, it isn't actually about you.  It's about them and their own insecurities, limitations, and needs.  You don't have to internalize this.  Your worth isn't contingent upon other people's acceptance of you.  You exist and therefore, you matter.  You are allowed to voice your thoughts and feelings .You are allowed to assert your needs and take up space.  You are allowed to hold onto the truth that who you are is exactly enough.  And you are allowed to remove anyone from your life who makes you feel otherwise. -unk

fdp